Tag: ayurveda

Gudmar: Uses and benefits in managing diabetes

Gudmar for diabetes is rightly called the sugar killer in Ayurveda. It helps lower blood sugar, control sweet cravings, promote weight loss, and protect the hea...

Emotional Burnout Is Real—Here’s How to Gently Recover

Emotional burnout is real—and recovery starts with gentleness. Learn simple, soothing ways to restore balance, and explore support at the upcoming Health and We...

Panchakarma Therapist Course

Learn the ancient wisdom of Ayurveda with our comprehensive Certificate Course in Ayurveda Therapy.