In fact, studies have shown that certain types of cleansing diets may lower the body’s metabolic rate, which would actually slow down weight loss. That’s what all those “liver cleanses” on the market claim they can do.
If any of these symptoms occur, stop your cleanse immediately and see your doctor. These symptoms have the risk of leading to heart failure and digestive damage if the cleanse is continued. An enema or colon cleanse used occasionally poses little risk for a healthy individual.
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