Nowadays, it has become necessary to track your blood pressure regularly to maintain good health. Today, it is a common condition worldwide and if neglected it is connected with some bad consequences. This includes strokes, attacks and other problems. However, people with very high blood pressure often find it difficult to keep track of their readings regularly unless they go to a physician. 

What about you? Do you feel less energetic enough to visit the clinic frequently for checkups? The good news is that you no longer need to go, thanks to advancements in technology. One such helpful instrument introduced is at-home blood pressure monitors. Wondering if they are right for you? Why do you need one at home? Well, here is everything you need to know. 

Is an At-Home Blood Pressure Right for You?

Do you doubt purchasing an at-home blood pressure machine? Well, check out the conditions explained below to figure out if the machine is going to be worth it for you. 

• If you have hypertension issues and need to keep track of your blood pressure daily, then yes, you need this machine.

• Do you want to know the effectiveness of your treatment to make necessary changes now and then? If so, then you need to buy one.

• Does visiting your healthcare setting more than often for regular checkups frustrate you?

At-home digital blood pressure is the best solution for anyone who is diagnosed with hypertension or elevated blood pressure. However, before purchasing a BP machine, one should not forget to consult with their healthcare professional to know if it is right for you. Sometimes, at-home blood pressure doesn't give accurate readings or it may be that you are doing it incorrectly. 

Why Do You Need a Blood Pressure Monitor at Home?

Having a blood pressure at home is truly a game changer. The best part is these devices are available widely and you don't need a prescription to purchase. Furthermore, here are some reasons why should have a BP machine at home:

1. Early Diagnosis 

Having an upper arm blood pressure monitor at home helps with diagnosis earlier than readings in a medical office. Whether you have elevated blood pressure or other related health issues like diabetes or kidney problems, home monitoring with such a device becomes crucial. 

2. Helps to Keep Track 

Another reason why individuals with high blood pressure must have a BP machine is that it helps them keep track of their health. Knowing your readings regularly, helps you keep track of your treatment, thereby facilitating necessary changes, be it lifestyle to medicines. At-home blood pressure machines help you work as a team, facilitating better decision-making. Be it dosage or medicine, your doctor can quickly make necessary changes when retired. 

3. Better Control 

Another benefit of having an at-home blood pressure monitor is better control. By self-monitoring as and when you need, it gives you a strong sense of control. It keeps you motivated to keep your blood pressure and overall health in control. As a result, you can make improvements in your diet and consume medicines properly as per your health condition.

4. Cost-Effective 

In addition to not having to frequently visit a doctor, self-monitoring also helps you save money. Having easy access to reading your blood pressure level, you can cut down on medical costs. This also helps you save money on transportation to the medical office. 

Things to Consider When Monitoring Blood Pressure at Home

Having measuring instruments like blood pressure monitors is of great use only if you are familiar with using them. To help you make the most use of your at-home BP machine, here are some tips to follow while monitoring: 

• Every time you monitor your blood pressure, make sure to take two or three readings. This helps in determining if the device is working properly. If the reading is different every time you monitor, it either means you are doing it incorrectly or your device isn't functioning. 

• Always take your blood pressure reading on an empty stomach. This means you should avoid consuming breakfast, alcohol, caffeine, tobacco, medicine or doing exercise. 

• When taking your blood pressure at home, sit calmly in a comfortable position before and during monitoring. Lean your back against a chair with legs and ankles uncrossed. Also, avoid talking and thinking about things that might be stressful. 

Blood pressure readings at home are a better indicator of a person's actual blood pressure. Yes, but in case of unusual readings or blood pressure higher than usual, do not hesitate to contact your medical professional immediately. 

Keep Better Track of Your Health

Do you need blood pressure monitor at home for accurate readings? MedGuard is the leading supplier of measuring devices. We keep ourselves well-stocked with a range of selections to cater to every individual's needs. Our BP devices are thoroughly tested to ensure optimal performance and a seamless self-monitoring experience. For personalised assistance, you can further rely on our customer support team. 

Read More: Why Some Home Blood Pressure Monitors May Be Inaccurate?