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Tag: bitter gourd benefits

Is Bitter Gourd Good for Type2 Diabetes?

Bitter gourd or karela is a nutrient-rich vegetable that helps control diabetes naturally. Its compounds act like insulin, lowering blood sugar and improving gl...

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What are the Superfoods for Diabetes Reversal?

Superfoods are healthy, natural foods that help manage diabetes by controlling blood sugar, improving digestion, and reducing inflammation. Some great options i...

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