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safehealthandlife

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Health

7 Effective Yoga Asanas(Pose) To Treat Varicose Veins

safehealthandlife -
Varicose veins are swollen and twisted veins that usually occur in the legs and can be uncomfortable or painful. While yoga alone may not...
Health

Are Naps Good for Your Health?

safehealthandlife -
Here's the science on whether napping has short and long-term advantages to your well-being.At mid-afternoon, you find yourself full from lunch, feeling heat-worn, and...
Health

How to Reduce Belly Fat After Pregnancy

safehealthandlife -
The time of pregnancy is difficult for women. Many of us do not recognize the various issues after pregnancy that have a similar impact...

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