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How Sleep and Lifestyle Affect Blurred Vision in the Morning | #eye care

How Sleep and Lifestyle Affect Blurred Vision in the Morning

How Sleep and Lifestyle Affect Blurred Vision in the Morning

Explore the causes of blurry vision upon waking, including sleep habits and lifestyle factors. Learn effective prevention tips and when to consult an optometrist. Improve your morning clarity with hydration, reduced screen time, and a healthy diet for better eye health.