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    Living in Fast-Forward: A Day Inside an ADHD Brain

    ADHD in adults is often invisible — masked by effort, misunderstood by others, and misjudged even by the people who live with it.

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    The ADHD Spectrum: More Than Just Hyperactivity

    Predominantly Inattentive: Characterized by forgetfulness, disorganization, difficulty following through, and seeming to “zone out”

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    Natural Supplements for ADHD: Do They Really Work?

    Over the last decade, interest in holistic ADHD treatment has grown. Many people seek non-prescription methods to improve focus, reduce impulsivity, and calm hy...

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    Emotional Rollercoaster: Mood Swings Caused by Anxiety

    Anxiety is not just a mental state; it has emotional, physical, and behavioral components.

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