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How Long to Press a Sublimation T-Shirt: The Complete Guide ?
Sublimation printing is a magical way to transfer vibrant, long-lasting designs onto polyester t-shirts. But timing, temperature, and technique are everything—too short, and your design looks pale; too long, and the colors can fade or scorch the fabric.
1. Ideal Pressing Time and Temperature
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Temperature: 385–400°F (195–205°C)
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Time: 45–60 seconds
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Pressure: Medium to firm (depending on your heat press)
Think of it like baking: too little, your cake is raw; too much, it burns. Sublimation works the same way.
2. Step-by-Step Pressing Tips
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Preheat the t-shirt: Lay the blank polyester shirt on the press and give it a quick 5–10 second press. This removes moisture and smooths out wrinkles.
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Position your design: Use heat-resistant tape to keep your sublimation paper in place. Precision here ensures crisp, perfect prints.
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Press carefully: Apply even pressure, following the recommended time. Avoid lifting the press early—it can ruin your masterpiece.
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Peel and cool: After pressing, gently remove the paper while still warm. Let the shirt cool completely before handling.
3. Fabric Matters
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100% polyester: Vibrant colors, full recommended time and temperature.
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Poly/cotton blends: Colors may appear lighter; you might need slightly higher temperature or longer pressing within safe limits.
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Dark fabrics: Sublimation works best on light polyester; for dark shirts, consider a special sublimation coating.
Pro Tip: Consistency is key. Use a timer and thermometer—guesswork leads to uneven colors.

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