We often find ourselves thinking the pain or discomfort will subside over time. However, as time goes by, these minor problems accumulate into chronic situations that cause significant issues. This is where a physiotherapist comes in.
Physiotherapists are trained medical professionals who specialise in treating injuries and conditions that affect movement with the help of exercise, manual therapy, education, and advice. They create personalised treatment plans based on the initial assessment and diagnostic findings to find the most effective solutions for relieving pain, recovering mobility, and improving quality of life. Wondering when to consult a physiotherapist in Hyderabad? Keep reading for a comprehensive outlook on signs when one needs to visit a physiotherapist.
7 Signs To Visit A Physiotherapist In Hyderabad
Recurring Pain
While much back pain may go away with rest, stretches, or other home remedies, it can be an indication of bigger problems underneath the surface. Conditions like muscle strain, osteoporosis, whiplash, scoliosis, or sciatica can cause long-term damage if left untreated. In case of persistent pain around the back, neck, joints, or muscles for more than 10 days, it is essential to consult a physiotherapist.
Restricted Range of Motion
In certain conditions, one might find it difficult to perform daily tasks such as bending, reaching, or turning head. Restricted range of motion can cause intricate stiffness or inflammation that physiotherapy techniques like stretching or manual therapy can help with. It also helps with any structural problems that might need fixing.
Post-Surgery Recovery
Muscles around the surgical site can often become tight. It can lead to stiffness and buildup of scar tissues. The exercise programs help individuals gain mobility, strength, and resilience to get back to their normal lives without any hiccups. Physiotherapy ensures optimal healing without any risks of complications.
Injury Recovery
In case of serious injuries, it is important to monitor how the body reacts to different movements. If the debilitating pain is persistent and one has difficulty with the smallest tasks, the injury might not be healing on schedule. It is a cause of concern, and one must visit a physiotherapist for post-injury rehabilitation. They help strengthen the muscles around the injured area and get the recovery right on track.
Numbness & Tingling
These are often the tell-tale symptoms of damaged or decompressed nerves. Physiotherapy can help with numbness and tingling by addressing underlying neurological conditions to improve nerve function. By utilising techniques like manual therapy, exercise, and education, physiotherapists are able to provide relief.
History of Repetitive Injuries
Repetitive injuries are typically caused by overtraining, but they can also indicate some underlying conditions. Be it genetic predisposition, poor biomechanics, poor lifting techniques, or inadequate rest, one needs to see a physiotherapist as soon as possible so the injury does not get worse and flare up. Proper physiotherapy can also build agility, which acts as a preventative measure against future injuries in some cases.
Referred Pain
Referred pain is a unique situation where the injury is in one part of the body, but the pain is felt elsewhere. It occurs when the brain misinterprets the source of pain signals. It is important to consult a physiotherapist who can properly assess the severity of the condition and identify the source of pain.
Visiting a physiotherapist for the first time can feel like an intimidating experience. In case of experiencing one or more of the warning signs discussed above, one must opt for physiotherapy in Hyderabad to prevent the condition from getting worse. QI Spine is the leading name in physiotherapy all across India for helping people in their journey to a healthier tomorrow. The skilled physiotherapists of QI Spine offer customised treatment plans based on the patient’s condition, age, lifestyle, and severity of issues. Visit QI Spine for better outcomes and quick recovery.
